“This approach challenges a person on a physical level and helps find a place within where “bliss and sweat” coexist. By knowing how to use the force created by the body’s movement, truth comes much quicker. ”
WORKING-IN
Working-In is the foundation the place I call "zero". It is contains everything but holds nothing. It is the space that you are moving in, it surrounds you always. Like water is needed for living, this part is a core principal of what I teach that you drink in love. I enjoy exercising like lift weights or race my bike or walk but it is what I see beyond that activity that contains the greatest joy, bliss or what ever word that represents this high level of living.